F***. This. Trail. OK, that’s a little harsh and I don’t really mean it. I’m really projecting my hatred for climbing onto the trail, which isn’t fair. It’s an amazing trail. I’m sorry, PLRA. I’m sorry if I hurt your feelings. In all seriousness I have nothing negative to say about today’s performance. This was [...]

I just did 50 “reverse crunches”. Don’t feel silly, I didn’t know what the hell they were until I saw a little short video about it: I wouldn’t say reverse crunches are as difficult as regular crunches, however, I have only been able to do 20 or so at a time until now. When I [...]