Looking back at my previous post, I’m amazed it’s only been two days since I wrote that. Things are moving along rapidly thanks to the help of PT and my new buddy Stretchy McStretchalot. Each day I wake up with a little less pain and stiffness. Stretching is progressing each day (hamstring stretches are still [...]

Remember that back injury I wasn’t bumming about? Well, I made it worse. Bumming has officially commenced.
My sock did me in. While pulling up my sock early this week, my back just exploded. BOOM. All she wrote. I laid on the bed and struggled to get back up. I immediately made an appointment with my [...]